WebApr 2, 2024 · And on the other end of the spectrum, if you are choosing high-fat and high-calorie sub options, you may experience weight gain. While there are some lower-calorie footlong menu items, choosing an option like the Chicken and Bacon Ranch sub will set you back over 1,000 calories and 51 grams of fat. WebCalories in Subway. Browse all the foods and products from Subway and get their nutritional information. Bakery. Italian Herbs & Cheese Sub (6") 1 sub (2.9 oz) 240 Cal. 9-Grain …
Subway Footlong Calories - Nutrition, Healthy, Diet, Choices, and …
WebThe flavor is fresh, and the calories are 290 as per subway nutrition calorie count. I would advise adding a little sweet mustard for getting low in calories and to provide a sweet twist to your salty sub. If you add two pieces of cheese, 40 to 60 calories and 35-45 fat calories are added. Meatball Marinara Subway Calories WebOct 25, 2024 · A 6-inch Veggie Delite sandwich provides 200 calories, 2g total fat, 0g saturated fat, 39g carbohydrate, 5g sugar, 9g protein, and 280mg sodium. The Veggie Delite is one of Subway's eight 6-inch Fresh … cinema west careers
Quick Answer: How many calories is in a steak egg and cheese …
WebFeb 21, 2024 · How many calories are in a Subway chicken breast sandwich? A single sandwich serving of Subway 6′ Oven Roasted Chicken Breast has 320 calories and contains 6 ounces of chicken. The following is the calorie breakdown: 13 percent fat, 59 percent carbohydrates, and 29 percent protein. WebFeb 2, 2024 · The All-American Club's nutritional information. According to the nutritional information supplied by Subway's website, the All-American Club amounts to 25 grams of protein in a six-inch. That total doubles to 50 grams of protein in a footlong, making for a very filling meal. The six-inch item also contains 350 calories, 13 grams of fat, 55 ... WebParticipation may vary. See in store for details. All third party trademarks are the property of their respective owners. cinema westbury